Greener Postures Yoga, South Portland, ME, 4106

We celebrate each person who is willing to come through our doors and join us in the joyful yoga experience and we are privileged to serve as individuals continue on their unique path to discovering their full potential. Our goal is for each student to step away feeling more open, balanced, and strong as well as relaxed as they travel along their path.

Heated Vinyasa Yoga is Greener Postures signature class. Increased energy and stamina; improved muscle tone, digestion, and concentration; and enhanced relaxation and ability to deal with life’s daily stresses are among the benefits of this practice style. Greener Postures offerings include an ever evolving variety of specialized yoga classes, series, and workshops to meet the needs of our community. We provide a place for the beginner as well as the seasoned practitioner and for a wide spectrum of goals